Is M&M's Crunchy Peanut & Milk Chocolate Party Mix Bulk Snack Bag 800g Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk solids 14% minimum
milk
skimmed milk powder
full cream milk powder
milk chocolate
whey permeate

milk solids 14% minimum

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, PEANUTS, Cocoa Mass, Full Cream MILK Powder, Cocoa Butter, Starch, Palm Fat, Skimmed MILK Powder, Glucose Syrup, Stabiliser (Gum Arabic), Emulsifier (SOYA Lecithin), Shea Fat, Whey Permeate (MILK), MILK Fat, Dextrin, Glazing Agent (Carnauba Wax), Palm Kernel Oil, Colours (Carmine, E133, E170, E100, E160A, E160E), Salt, Flavouring. (May Contain: ALMONDS, HAZELNUTS).MILK Chocolate Contains MILK Solids 14% Minimum.

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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