Is M &M'S Peanut Large Chocolate Pouch Vegetarian?
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Ingredients
Su Gar, Pea,oats, Cocoa Mass, Skimmed Milk Powder, Lactose And Milk Prceins, Cocoa Butter, Palm Fat, Milk Fat, Starch, Glucose Syrup, Shea Fat, Lace Ase, Emulsifier (Soya Lecithin), Stabiliser (Gum Arabic), Colours (E100e 33, El 60A, El 60E, El 71), Dextrin, Glazing Agent (Camauba Wu), Palm Sil, Salt, Flavourings, (May Contain: Hazelnut, Almond), Mif<, Tm/@/designs/o Mars Chocolcp Co/ Tains Milk Solids 14% Minimum, Best Bel Sq\q Base Chocolate Bontains Vegetable Fats In Addition To Cocoa Butter, Taars Chocolat Kance, Chemin De La Sandlach, Cs 10036 67 501 Haguenau 3Edex - Service Consommateurs@ Nocristal: 0969 320 680 Suffaet Vvwn,marschocolatfrance,fr Imp: Freepost Mss Care Co 952 0077, Www,marstco,uk, Www,marsnutnwlcous Ireland, Box 3856, Dublin4@ 1890 812 315
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.