Is M&S Beef Bourguinon & Dauphinoise Pie Dairy Free?

Ingredients

Potatoes (17%), Water, British Beef (11%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Milk), Red Wine (7%), Whipping Cream (Milk), Pasteurised Whole Milk, Button Mushrooms (4%), Garlic Purée, Cornflour, Onions, Regato Cheese (Milk), Smoked Bacon (1%) (Pork Belly (96%), Curing Salt (Salt, Preservative: Sodium Nitrite), Antioxidant: E301), Beef Stock (Water, Beef Bones, Salt, Beef, Yeast Extract, Sugar, Dried Vegetables (Carrots, Onions, Leeks), Cornflour, Tomato Purée), Shallots, Rapeseed Oil, Breadcrumbs (Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Sunflower Oil, Salt, Acid: Lactic Acid, Flour Treatment Agent: Ascorbic Acid), Salt, Redcurrant Jelly (Glucose Syrup, Water, Redcurrant Juice, Gelling Agent: Pectin, Acidity Regulator: Citric Acid, E331, Elderberry Extract), Pasteurised Egg Yolk, Tomato Paste, Sugar, Tamarind Paste, Rehydrated Mushrooms (Water, Dried Mushrooms), Parsley, Thyme, Caramelised Sugar, Dextrose, Dried Porcini Mushrooms, Concentrated Mushrooms, Ground Spices (Nutmeg, Black Pepper, White Pepper), Yeast Extract, Barley Malt Extract (contains Gluten), Ground Bay Leaves, Cracked Black Pepper, Flavouring

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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