Is M&S Butter Chicken Curry Dairy Free?


Ingredients
Smoked Chicken Breast (50%), Single Cream (Milk) (19%), Water, Tomatoes (9%), Tomato Paste, Unsalted Butter (Milk) (6%), Ginger Purée, Garlic Purée, Rapeseed Oil, Sugar, Cornflour, Yogurt (Milk), Lemon Juice, Salt, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Cinnamon, Nutmeg, Kashmiri Chilli Powder, Black Pepper, Green Cardamom, Cloves, Bay Leaves), Coriander, Ground Coriander, Ground Cinnamon, Turmeric, Chilli Powder, Kashmiri Chilli Powder, Fenugreek Leaves.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.