Is M&S Butter Chicken Curry Gluten Free?
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Ingredients
Smoked Chicken Breast (50%), Single Cream (Milk) (19%), Water, Tomatoes (9%), Tomato Paste, Unsalted Butter (Milk) (6%), Ginger Purée, Garlic Purée, Rapeseed Oil, Sugar, Cornflour, Yogurt (Milk), Lemon Juice, Salt, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Cinnamon, Nutmeg, Kashmiri Chilli Powder, Black Pepper, Green Cardamom, Cloves, Bay Leaves), Coriander, Ground Coriander, Ground Cinnamon, Turmeric, Chilli Powder, Kashmiri Chilli Powder, Fenugreek Leaves.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.