Is M&S Collection Beef & Bone Marrow Pie Dairy Free?
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Ingredients
Cooked British Beef (21%), Onions, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Smoked Bacon (10%) (British Pork (94%), Curing Salt (Salt, Preservative: Sodium Nitrite, Sodium Nitrate), Sugar, Antioxidant: E301), Theakston's Old Peculier Ale (contains Wheat, Barley, Gluten) (7%), Unsalted Butter (Milk) (7%), Bone Marrow (1.5%), Beef Stock (Water, Roasted Beef Bones, Beef, Yeast Extract Salt), Carrots, Celery, Cornflour, Black Treacle, Garlic Purée, Yeast Extract, White Wine Vinegar, Thyme, Salt, Cracked Black Pepper, Pasteurised Egg
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.