Is M&S Cookie Dough Cake Vegan?

Ingredients

Sugar, Butter (Milk), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg, Water, Dried Glucose Syrup, Palm Oil, Humectant: Glycerol, Brown Sugar, Dextrose, Rapeseed Oil, Fat Reduced Cocoa Powder, Dried Skimmed Milk, Palm Fat, Salt, Raising Agent: Sodium Bicarbonate, E450, Cocoa Butter, Cocoa Mass, Sweetened Condensed Milk (Whole Milk, Sugar, Lactose (Milk)), Dried Whey (Milk), Invert Sugar Syrup, Emulsifier: E471, E475, Soya Lecithin, E481, E476, Sunflower Lecithin, Glucose Syrup, Cornflour, Flavourings, Shea Oil, Dried Egg, Lactose (Milk), Milk Fat, Fruit, Vegetable and Plant Concentrates (Radish, Black Radish, Spirulina, Lemon, Blackcurrant, Safflower, Sweet Potato), Glazing Agent: Shellac, Gum Arabic, Acidity Regulator: E524, Citric Acid, Colour: Curcumin, Coconut Oil, Vanilla Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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