Is M&S Food Made Without Wheat Gluten Free Roast Chicken And Bacon Gluten Free?

Ingredients

Roast Chicken Breast, Water, Smoked British Bacon (pork Belly (made With 189g Of Raw Pork Per 100g Of Cooked Bacon), Curing Salt (salt, Preservative: Sodium Nitrite, Sodium Nitrate), Sugar, Flavouring, Antioxidant: E301), Cornflour, Tapioca Starch, Rapeseed Oil, Potato Starch, Rice Flour, Psyllium Husk Powder, Rice Starch, Sunflower Seeds, Dried Egg White, Yeast (yeast, Vitamin D Yeast), Brown Linseed, Chicken Stock (water, Chicken Bones, Seaweed, Yeast Extract, Shiitake Mushrooms, Chicken Skin, Sugar), Millet Seeds, Sunflower Oil, Golden Linseed, Salt, Cold Pressed Rapeseed Oil, Poppy Seeds, Brown Sugar, Stabiliser: E464, E466, Pasteurized Egg Yolk, Vinegar, Pasteurized Egg, Bamboo Fibre, Cracked Black Pepper, Pea Fibre, Colour: Plain Caramel, Concentrated Lemon Juice, Calcium Carbonate, Black Mustard Seeds, Dried Mustard, Potato Fibre, Vegetable Fibre, Vitamins (niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Folic Acid). Contains Egg, Mustard.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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