Is M&S Honey & Mustard Dressing Vegan?

Ingredients

Vegetable Oils (Rapeseed Oil, Cold Pressed Rapeseed Oil), Water, Honey (17%), White Wine Vinegar, Wholegrain Mustard (4.5%) (Water, Mustard Seeds, White Wine Vinegar, Salt, Cinnamon, Ground Pimentoes), Dijon Mustard (4.5%) (Water, Mustard Seeds, Vinegar, Salt), English Mustard (3%) (Water, Dried Mustard, Salt, Turmeric, Ground Pimentoes), Sugar, Garlic Purée, Stabiliser: Xanthan Gum, Preservative: E202, Salt, Ground Black Pepper, Colour: Curcumin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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