Is M & S The Bakery Super Seeded Soft Loaf Vegetarian?
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Why it's a maybe for vegetarian
- vitamin d yeast
- calcium carbonate
vitamin d yeast
Dietitian noteVitamin D can come from either animal or plant sources. Common animal sources include fish liver oil, milk, and egg yolks. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat Flour (calcium Carbonate, Iron, Niacin, Thiamin), Water, Seeds (19%) (sunflower Seeds, Millet, Golden Linseed, Brown Linseed, Poppy Seeds, Pumpkin Seeds), Yeast (yeast, Vitamin D Yeast), Soya Flour, Salt, Brown Sugar, Dried Fermented Wheat Flour, Malted Barley Flour, Palm Oil, Fractionated Palm Oil, Rapeseed Oil, Dried Wheat Gluten, Caramelised Sugar Syrup, Flour Treatment Agent: Ascorbic Acid. Contains Wheat, Barley, Soya. May Contain Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
M & S The Bakery Super Seeded Soft Loaf is available at 1 retailer
About this product
Bread · Loaf