Is M&S Vegan No Beef Wellington Gluten Free?

Ingredients

Wheat and Pea Protein Fillet (48%) (Water, Wheat Protein (contains Gluten), Pea Protein, Cornflour, Sunflower Oil, Shea Oil, Flavouring, Thickener: E461, Potato Flakes, Coconut Oil, Yeast Extract, Barley Malt Extract (contains Gluten), Maltodextrin, Fruit, Plant and Vegetable Concentrates (Hibiscus, Orange, Black Carrot, Peach)), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Mushrooms (10%), Water, Palm Oil, Palm Fat, Onions, Rapeseed Oil, Cornflour, Salt, Parsley, Dried Porcini Mushrooms, Garlic Pur�e, Emulsifier: E471, Thyme, Cracked Black Pepper, White Wine Vinegar, Yeast, Lemon Juice

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Similar Products