Is Mac & Cheddar Salad 0.50 LB Dairy Free?

Ingredients

cooked macaroni, semolina wheat flour, enriched niacin, iron, thiamine, riboflavin, folic acid, eggs, mayonnaise, soybean oil, vinegar, salt, sour cream, milk, cream, sugar, whey, modified corn starch, sodium phosphate, guar gym, carrageenan, sodium citrate, locust bean gum, cultures, potassium sorbate, celery, cheddar cheese, cheese culture enzymes, annatto color, red bell pepper, citric acid, green onion, carrots, mustard, mustard seed, turmeric, paprika, garlic powder, spices, xanthan gum, natural flavor, dairy powder, dextrose, onion powder, sodium inosinate, yeast extract, sodium benzoate, black pepper, celery seed, oleoresin paprika

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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