Is MAC & CHEESE ENRICHED MACARONI & CHEESY SAUCE MIX, MAC & CHEESE Nightshade Free?
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Why it's not nightshade free
- red chile pepper
red chile pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Pasta (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tapioca Starch, Modified Whey, Whey Protein Cream, Corn Starch, Contains 2% or Less of Ricotta Cheese (Dried) (Whey, Milkfat, Lactic Acid, Salt), Salt, Whey (Dried), Cheddar Cheese (Dried) (Milk, Cultures, Salt, Enzymes), Parmesan Cheese (Dried) (Milk, Cultures, Salt, Enzymes), Palm Oil, Coconut Oil, Sea Salt (Potassium Magnesium Chloride, Salt), Buttermilk (Dried), Potassium Chloride, Natural Flavor Propylene Glycol Monostearate, Mono and Diglycerides, Butter (Cream, Salt), Vegetable Oil (Carols, Soybean, and/or Sunflower Oil), Nonfat Milk (Dried), Color (Annatto & Turmeric Extract), Monosodium Glutamate, Blue Cheese (Dried) (Milk, Cultures, Salt, Enzymes), Lactic Acid, Gum Arabic, Sugar, Calcium Lactate, Sodium Phosphate, Silicon Dioxide (Anticaking Agent), Milk Protein Concentrate, Citric Acid, Lactose, Yeast Extract, Red Chile Pepper, Enzyme Modified Blue Cheese (Milk, Cultures, Salt, Enzymes), Enzyme Modified Cheddar Cheese (Milk, Cultures, Salt, Enzymes).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 10 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
MAC & CHEESE ENRICHED MACARONI & CHEESY SAUCE MIX, MAC & CHEESE is available at 7 retailers
About this product
Pasta · Dried