Is MAC & CHEESE FLAVORED BAKED VEGETABLE SNACK, MAC & CHEESE Gluten Free?

Ingredients

WHITE CHEDDAR POPPER: GREEN PEAS, CANOLA OIL, RICE, WHITE CHEDDAR SEASONING (WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], NONFAT DRY MILK, MALTODEXTRIN, CULTURED CREAM, SALT, ONION POWDER, GARLIC POWDER, VINEGAR, NATURAL FLAVORS, YEAST EXTRACT, SPICE, CANOLA OIL), CALCIUM CARBONATE, VITAMIN C (ASCORBYL PALMITATE). YELLOW CHEDDAR POPPER: GREEN PEAS, CANOLA OIL, RICE, YELLOW CHEDDAR SEASONING (WHEY, SALT, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MALTODEXTRIN, FLAVORS, YEAST EXTRACT, NONFAT DRY MILK, BUTTERMILK SOLIDS, EXTRACTIVE OF PAPRIKA, TURMERIC), CALCIUM CARBONATE, VITAMIN C (ASCORBYL PALMITATE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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