Is MAC & CHEESE FLAVORED BAKED VEGETABLE SNACK, MAC & CHEESE Dairy Free?

Ingredients

WHITE CHEDDAR POPPER: GREEN PEAS, CANOLA OIL, RICE, WHITE CHEDDAR SEASONING (WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], NONFAT DRY MILK, MALTODEXTRIN, CULTURED CREAM, SALT, ONION POWDER, GARLIC POWDER, VINEGAR, NATURAL FLAVORS, YEAST EXTRACT, SPICE, CANOLA OIL), CALCIUM CARBONATE, VITAMIN C (ASCORBYL PALMITATE). YELLOW CHEDDAR POPPER: GREEN PEAS, CANOLA OIL, RICE, YELLOW CHEDDAR SEASONING (WHEY, SALT, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MALTODEXTRIN, FLAVORS, YEAST EXTRACT, NONFAT DRY MILK, BUTTERMILK SOLIDS, EXTRACTIVE OF PAPRIKA, TURMERIC), CALCIUM CARBONATE, VITAMIN C (ASCORBYL PALMITATE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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