Is MAC & CHEESE WITH BBQ PULLED PORK GERD Friendly?
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Why it's not GERD friendly
- cooked pork carnita meat
- orange juice concentrate
- cheddar cheese
- bbq pulled pork
- cream
- cheese sauce
- american cheese
- cheese culture
- sodium phosphates rubbed with garlic powder
- vinegar
- dehydrated garlic
- pasteurized milk
- +8 more
cooked pork carnita meat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
+16 more in the app
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Ingredients
MACARONI AND CHEESE (COOKED MACARONI PASTA [WATER, PASTA {SEMOLINA (WHEAT), DURUM WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}], CHEESE SAUCE [MILK {VITAMIN A PALMITATE AND VITAMIN D3 ADDED}, PASTEURIZED PROCESS CHEESE SPREAD {AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ARTIFICIAL COLOR}, WATER, BUTTER {CREAM (MILK), NATURAL FLAVORINGS (LACTIC ACID, STARTER DISTILLATE)} CORN STARCH, SALT, ONION POWDER, DEHYDRATED GARLIC, BLACK PEPPER, CAYENNE PEPPER], CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR}, POTATO STARCH, CORN STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}]), BBQ PULLED PORK (COOKED PORK CARNITA MEAT [PRIOR TO COOKING, MARINATED UP TO 10% WITH WATER, SALT, ORANGE JUICE CONCENTRATE, SUGAR, AND SODIUM PHOSPHATES RUBBED WITH GARLIC POWDER, PAPRIKA, CARAMEL COLOR, AND SPICE], BBQ SAUCE (TOMATO PUREE {WATER, TOMATO PASTE}, SUGAR, VINEGAR, MOLASSES, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, NATURAL SMOKE FLAVOR, MUSTARD FLOUR, DRIED ONIONS, SPICE, DRIED GARLIC, POTASSIUM SORBATE {TO PRESERVE FRESHNESS}]) GREEN ONION
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 14 ingredients that contain dairy.
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About this product
Pasta · Frozen