Is MACADAMIA COOKIES, WHITE CHOCOLATE, WHITE CHOCOLATE Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHITE CHOCOLATE CHUNK (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILKFAT, SOY LECITHIN [EMULSIFIER], VANILLA), SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRUCTOSE, BUTTER, WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE [ADDED]), MACADAMIA NUTS, CANOLA OIL, EGGS, MOLASSES, MONO-DIGLYCERIDES (EMULSIFIER), BAKING SODA, POTATO STARCH, SALT, VANILLA, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, XANTHAN GUM.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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