Is Macaroni au fromage et courges Gluten Free?
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Ingredients
Pâtes*(farine de riz*, farine d'amaranthe*), courge musquée, lait de riz* (eau filtrée, riz brun*, riz blanc*, huile de canola*, phosphate tricalcique, sel de mer, acétate de vitamine A, vitamine B2, vitamine D2, vitamine B12, gluconate de zinc, amylase(enzyme)), fromage végétalien (eau filtrée, farine de tapioca, huile de canola non-OGM pressée mécaniquement et/ou huile de carthame, huile de noix de coco, protéines de pois, sel, saveur naturelles végétaliennes, levures inactives, glycérine végétale, gomme de xanthane, acide citrique, dioxide de titane (mineral d’origine naturelle)), farine*(riz brun*, quinoa*, sarrasin*, amaranthe*, fécule de tapioca*, lin moulu*, poudre à pâte sans alun, gomme de guar, gomme de xanthane), oignon, huile de canola, romarin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.