Is MACARONI & BEEF IN TOMATO SAUCE, TOMATO SAUCE Vegan?
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Ingredients
Tomato Puree (Water, Tomato Paste), Water, Enriched Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Contains Less Than 2%: High Fructose Corn Syrup, Salt, Food Starch-modified, Potassium Chloride, Natural Flavor, Yeast Extract, Cheese Flavor (Romano Cheese Made With Cow's Milk (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Disodium Phosphate), Spice Extract, Citric Acid, Spice, Caramel Color
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.