Is Macaroni & Cheese, Classic Cheddar Dairy Free?

Ingredients

ORGANIC PASTA (ORGANIC WHEAT FLOUR), WHEY, CULTURED CREAM (CREAM, BACTERIAL CULTURES), SKIM MILK, SALT, BUTTER, DRIED CHEDDAR CHEESE (PASTEURIZED MILK, BACTERIAL CULTURES, SALT, NON-ANIMAL MICROBIAL ENZYME), CORN STARCH, CITRIC ACID, ANNATTO EXTRACT (FOR COLOUR), LACTIC ACID, SUNFLOWER LECITHIN, SODIUM PHOSPHATE, SILICON DIOXIDE (FOR ANTICAKING). CONTAINS WHEAT AND MILK INGREDIENTS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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