Is Macaroni & Cheese Dinner GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese powder
- citric acid
- cheese sauce
- modified milk
cheddar cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
MACARONI (WHEAT), CHEESE SAUCE (ENRICHED WHEAT FLOUR, MALTODEXTRIN, MODIFIED MILK INGREDIENTS, SALT, SOYBEAN OIL, SODIUM PHOSPHATE, FLAVOUR, CITRIC ACID, CHEDDAR CHEESE POWDER, COLOUR (CONTAINS TARTRAZINE)).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Macaroni & Cheese Dinner is available at 2 retailers
About this product
Pasta · Dried