Is MACARONI & CHEESE MICROWAVEABLE DINNER GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheddar cheese
cheese sauce mix
cultured milk
nonfat milk

cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

ORGANIC MACARONI (ORGANIC SEMOLINA [FROM ORGANIC WHEAT]); CHEESE SAUCE MIX (NONFAT MILK, WHEY, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES (NON-ANIMAL)], MALTODEXTRIN, SALT, CORNSTARCH, CULTURED MILK, ANNATTO EXTRACT [COLOR]); ORGANIC CORNSTARCH, TAPIOCA MALTODEXTRIN, SILICON DIOXIDE, SUNFLOWER LECITHIN, TOCOPHEROLS (ADDED TO HELP PROTECT FLAVOR).

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