Is Macaroni & Cheese Salad Gluten Free?
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Ingredients
Cooked Macaroni (Wheat, Durum Wheat Semolina), Dressing (Soybean, Canola Oil, Water, Sugar, White Vinegar, Frozen Egg Yolk, Prepared Mustard (Water, White Vinegar, Mustard Seed, Salt, Turmeric, Spices, Garlic Powder, Natural Flavour), Salt, Modified Corn Starch, Mustard Flour, Xanthan Gum, Sodium Benzoate, Sodium Citrate, Dried Onions, Calcium Disodium Edta, Colour), Water, Carrots, Relish, Sugar, Onions, Green Bell Peppers, Cheddar Cheese Powder (Modified Milk , Cheddar Cheese, Salt, Disodium Phosphate), Cider Vinegar, Red Bell Peppers, Potassium Sorbate, Citric Acid, Parsley, Spice, Annatto
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.