Is MACARONI & CHEESE GERD Friendly?
Why it's not GERD friendly
- citric acid
- cream salt
- light cream
- cream
- american cheese
- milk
- nonfat milk
- milk fat
- cultured pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, AMERICAN CHEESE ([CULTURED PASTEURIZED MILK, SALT AND ENZYMES], MILK FAT, WATER, CREAM, WHEY, SODIUM PHOSPHATE, NONFAT MILK, POTASSIUM SORBATE, SALT, CITRIC ACID AND ANNATTO [FOR COLOR]), ELBOW MACARONI (SEMOLINA [WHEAT], EGG WHITES), LIGHT CREAM (MILK, CREAM), BUTTER (CREAM SALT), RICE FLOUR, SEA SALT, NISIN PREPARATION, SPICES, ANNATTO EXTRACT (CANOLA OIL, ANNATTO SEED [FOR COLOR]).
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About this product
Pasta · Pouch


