Is Macaroni Salad GERD Friendly?
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Why it's a maybe for GERD friendly
- white pepper
- distilled vinegar
- garlic powder
- vinegar
white pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED MACARONI (SEMOLINA WHEAT FLOUR [ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), WATER, ONION, SUGAR, CELERY, SWEET PICKLE RELISH (CUCUMBER, SUGAR, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, MUSTARD SEED, XANTHAN GUM, CELERY SEED), DEHYDRATED RED BELL PEPPER, NATURAL FLAVORS, TURMERIC, MINCED ONION, VINEGAR, RED BELL PEPPER, SALT, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, SUGAR, TURMERIC, PAPRIKA, GARLIC POWDER, SPICES, XANTHAN GUM, ANNATTO EXTRACT COLOR, NATURAL FLAVOR, MODIFIED CORN STARCH, XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], ANNATTO EXTRACT [COLOR]), MUSTARD FLOUR, WHITE PEPPER, GARLIC POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Pouch