Is macaroons Vegetarian?
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Ingredients
Ons If You Are Not Entirely Satisfied Witht Product Please Return It To The Store Where It Was Purchased And We Wil Pleased To Replace Or Refund It Thi D Not Affect Your Statutory Rights, Nutrition This Pack Contains 6 Macaroons, T, Potato Per 100G Permacaroon %Ri (Approx, 32G), Typical Values 1831Kj
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.