Is Macayo Organic Green Chile Enchilada Sauce Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic tomatillos
organic green chiles

organic tomatillos

Dietitian note

Tomatillos, a distant cousing of tomatoes, are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, organic green chiles, organic tomatillos, organic canola oil, organic corn starch, organic chicken flavor, salt, organic garlic powder and organic cumin powder.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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