Is Mackie's Indulgent Rhubarb and Strawberry Dairy Ice Cream Dairy Free?
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Ingredients
Fresh Whole Milk (51%), Whipping Cream (18%), Rhubarb & Strawberry Compote (14%), Sugar, Milk Solids, Glycerine, Flavouring, Emulsifier (Mono- and Diglycerides of Fatty Acids), Pasteurised Free Range Eggs, Stabilisers (Sodium Alginate And Guar Gum), Flavouring, Colour (Beetroot Red), Rhubarb & Strawberry Compote contains Water, Rhubarb (18%), Strawberries (18%), Sugar, Glucose Syrup, Starch (Cornflour), Rhubarb Juice Concentrate (1%), Strawberry Juice Concentrate (1%), Flavourings, Colour (Anthocyanins), Gelling Agent (Pectin)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.