Is Mackie's of Scotland Scottish Tablet Dairy Ice Cream Vegetarian?
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Ingredients
whole milk, whipping cream, sugar, scottish tablet pieces, milk solids, glycerine, emulsifier (mono- and diglycerides of fatty acids), pasteurised free range eggs, stabilisers (sodium alginate and guar gum), natural flavouring, caramelised sugar syrup, scottish tablet pieces contain sugar, sweetened condensed milk, butter, skimmed milk powder for allergens, see in bold
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.