Is MACKINAC ISLAND FUDGE ICE CREAM, MACKINAC ISLAND FUDGE Dairy Free?
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Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, SKIM MILK, HIGH FRUCTOSE CORN SYRUP, WHEY, WATER, CHOCOLATE LIQUOR, HYDROGENATED COCONUT OIL, PEANUT OIL, ALKALIZED COCOA, MONO AND DIGLYCERIDES, BUTTERMILK, BUTTER, NATURAL FLAVORS, SOY LECITHIN, PECTIN, SALT, CELLULOSE GUM, XANTHAN GUM, GUAR GUM, ANNATTO (COLOR), VANILLA.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.