Is Macro Australian Organic 6 Beef Sausage 450g Vegetarian?
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Ingredients
Australian Organic Beef (80%), Water, Organic Rice Flour, Organic Tapioca Starch, Organic Sauteed Onion (Organic Onion, Organic Beef Fat), Salt, Organic Onion Powder, Yeast Extract, Organic Dehydrated Garlic, Organic Spices, Organic Herbs, Organic Buffered Vinegar, Hog Sausage Casing.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.