Is Macro Bowl, 12.1 oz Vegan?


Ingredients
quinoa, cumin sweet potato (sweet potato, extra virgin olive oil, cumin powder, himalayan pink salt), kale, garbanzo crouton (garbanzo bean, extra virgin olive oil, himalayan pink salt, cumin powder), pumpkin seed, beet, dressing: extra virgin olive oil, lemon juice, apple cider vinegar, tahini, maple syrup, filtered water, garlic, himalayan pink salt ,organic
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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