Is Macro Certified Organic Original Corn Chips Vegetarian?
Description
Crunchy, sturdy chips offering a toasted, mildly savory finish; texture is crisp and slightly coarse, holding up well for dipping into salsas, guacamole, or layered in nachos. Reviewers note consistent crunch, good dip-compatibility, occasional breakage in bags, variable seasoning levels, and generally favorable texture reports, with occasional packaging complaints reported.
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Description
Crunchy, sturdy chips offering a toasted, mildly savory finish; texture is crisp and slightly coarse, holding up well for dipping into salsas, guacamole, or layered in nachos. Reviewers note consistent crunch, good dip-compatibility, occasional breakage in bags, variable seasoning levels, and generally favorable texture reports, with occasional packaging complaints reported.
Ingredients
Organic Corn (75%), Organic Sunflower Oil, Salt. May Contain Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.