Is Macro Chilled Tofu Satay Dairy Free?


Ingredients
Soybean Extract ( 92%) ( Water, Soybean), Peanut S,atay Sauce (6%) ( Water, Onion, Chilli, Lemongrass,, Coconut Cream, Vinegar, Soy Sauce (Contains Whea,t), Garlic, Ginger, Spices, Sugar, Salt, Corn Star,ch, Sunflower Oil, ( Antioxidant ( 307)), Marinade,( Water, Soy Sauce, Sugar,) Firming Agent ( Magne,sium Chloride).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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