Is Macro Coconut & Chilli Tempeh GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for GERD friendly

vinegar
apple cider vinegar
garlic

vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Soybean (40%), Water, Coconut Cream (5%) (Coconut Cream, Water, Stabilisers (Xanthan, Gum, Guar Gum)), Red Chilli (1%), Sugar, Garlic, Onion, Canola Oil, Vinegar, Ginger, Tapioca Starch, Salt, Spices, Vegetable Fibre, Stabiliser (Xanthan Gum), Natural Coconut Flavour, Apple Cider Vinegar, Tempeh Culture

Check Macro Coconut & Chilli Tempeh against your own diets in the app.

Take it with you

Scan to open Macro Coconut & Chilli Tempeh in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Macro Coconut & Chilli Tempeh in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →