Is Macro Counted The Gym Kitchen Food To Fuel Piri Piri Grains Alpha-Gal Friendly?

Ingredients

Cooked Wheatberries (34%) [Water, Wheatberries], Cooked Vegetable Proteins (21%) [Water, Pea Protein Concentrate, Faba Protein Concentrate, Salt], Cooked Red Quinoa (10%) [Water, Red Quinoa], Cooked Pearl Barley (8%) [Water, Pearl Barley], Red Pepper (8%), Onions (6%), Piri Piri Paste [Water, Rapeseed Oil, White Wine Vinegar, Spice (Paprika, Chilli, Cayenne Pepper), Garlic Puree, Lemon Juice, Salt, Tomato Puree, Dried Red Bell Pepper, Onion Powder, Dried Green Bell Pepper, Lemon Juice Powder, Herb (Oregano, Parsley) Flavouring], Garlic Puree, Tomato Puree, White Wine Vinegar, Red Chilli (1%), Paprika Powder, Vegetable Oil (Rapeseed Oil or Sunflower Oil), Lime Juice, Salt, Onion Powder, Flavouring, Garlic Powder, Stabiliser (Guar Gum), Colouring (Paprika Extract), Birds Eye Chilli.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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