Is The Gym Kitchen High Protein Banana Pancakes 4 pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not alpha-gal friendly

whey powder
milk
calcium carbonate

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

milk

calcium carbonate

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Banana Puree (12%), Rapeseed Oil, Wheat Protein (5%), Whey Powder ( Milk ), Pasteurised Liquid Egg , Partially Inverted Sugar Syrup, Pea Protein (3.5%), Wheat Gluten, Raising Agents (Disodium Diphosphate, Potassium Bicarbonate), Sugar, Preservatives (Potassium Sorbate Calcium Propionate), Flavouring, Salt, Acidity Regulator (Citric Acid)

Check The Gym Kitchen High Protein Banana Pancakes 4 pack against your own diets in the app.

Take it with you

Scan to open The Gym Kitchen High Protein Banana Pancakes 4 pack in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens The Gym Kitchen High Protein Banana Pancakes 4 pack in the Spoonful app

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.