Is Macro Lentils Organic No Added Salt can 425g Vegetarian?
Description
Mild, earthy flavor with a firm-yet-tender texture; can be heated or used cold. Commonly added to salads, soups, stews, grain bowls, and purees for bulk and mouthfeel. Reviewers cite consistent texture and convenience, appreciate low seasoning requirement but note some find the taste bland without additional seasoning or extra herbs.
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Description
Mild, earthy flavor with a firm-yet-tender texture; can be heated or used cold. Commonly added to salads, soups, stews, grain bowls, and purees for bulk and mouthfeel. Reviewers cite consistent texture and convenience, appreciate low seasoning requirement but note some find the taste bland without additional seasoning or extra herbs.
Ingredients
Organic Lentils, Water One Serve Of Vegetables Is Approximately 75G, Australian Dietary Guidelines Recommend 5 Serves From A Variety Of Vegetables Per Day
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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