Is Mac's Soda Ginger Beer GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lime extract
lemon juice from concentrate
citric acid 330
carbonated water

lime extract

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, Cane Sugar, Brewed Ginger, Lemon Juice From Concentrate, Natural Flavours, Acidity Regulator (citric Acid 330), Ginger Extract, Lime Extract, Preservative (202), Burnt Sugar Syrup.

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