Is Mad Minis Chocolate Ice Cream Cookie Sandwich - 12ct Vegetarian?
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Ingredients
ICE CREAM: MILK, CREAM, CANE SUGAR, COCOA (PROCESSED WITH ALKALI), TAPIOCA MALTODEXTRIN, NON-FAT DRY MILK, SUNFLOWER LECITHIN, STABILIZER (LOCUST BEAN GUM, GUAR GUM, CANE SUGAR). CHOCOLATE COOKIE: WHEAT FLOUR, CANE SUGAR, WATER, COCOA (PROCESSED WITH ALKALI), PALM OIL, NON-GMO SOYBEAN OIL, TOCOPHEROL (VITAMIN E) ADDED AS AN ANTIOXIDANT, NATURAL FLAVORS, BAKING SODA, SUNFLOWER LECITHIN, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.