Is MADE EASY SALMON, GARLIC & CHIVE SAUCE Vegetarian?

Ingredients

ATLANTIC SALMON, CANOLA OIL, WATER, MODIFIED PALM AND PALM KERNEL OILS, SALT, MONO AND DIGLYCERIDES, SOY PROTEIN, SOY LECITHIN, POTASSIUM SORBATE, ARTIFICIAL FLAVOR CITRIC ACID, VITAMIN A PALMITATE ALPHA-TOCOPHEROL ACETATE (VITAMIN E), VITAMIN D3, BETA-CAROTENE, LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE, SULPHITES, LEMON OIL), GARLIC AND CHIVES, FLAVOR (CONTAINS BARLEY GLUTEN).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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