Is Made Good Granola Minis Chocolate Chip Dairy Free?
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Ingredients
Vitamin D: 4.1mcg, Calcium: 10mg, Iron: 0.7mg, Potassium: 60mg, Vitamin A: 180mcg, Vitamin C: 19mg, Vitamin E: 3.1mg, Thiamin: 0.3mg, Vitamin B6: 0.4mg. Pure gluten-free oats, chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), cane sugar, sunflower oil, invert cane syrup, agave syrup, brown rice crisps, dried apple pieces, inulin, tapioca starch, natural flavor, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), brown rice syrup, salt. *Organic.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.