Is MADE GOOD Organic Chewy Granola Bars chocolate chip GERD Friendly?
Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate chips
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pure Gluten Free Oats*, Agave Syrup*, Chocolate Chips* (Cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Brown Rice Syrup*, Brown Rice Crisps* (Brown Rice Flour*, Brown Rice Syrup*, Sea Salt), Invert Cane Syrup*, Sunflower Oil*, Vegetable Extracts (Shiitake Mushroom, Spinach, Beet, Broccoli), Agar, Natural Flavor*. *Organic.
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About this product
Snack · Bar


