Is Made Good Organic Crunch Mini Cookies Nightshade Free?
Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Gluten-free Flour Blend* (oat Flour*, Potato Starch*, Oat Hull Fiber*, Tapioca Starch*), Cane Sugar*, Sunflower Oil*, Palm Fruit Oil*†, Tapioca Syrup*, Vanilla Extract*, Baking Soda, Sea Salt, Cherry Juice Powder*, Mushroom Powder*, Guar Gum*. *organic. †sustainable.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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