Is Made Good Organic Crunchy Cookie Bites - Oatmeal Chocolate Chip Vegetarian?
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Ingredients
Gluten Free Flour Blend* (oat Flour*, Oats*, Potato Starch*, Oat Hull Fibre*, Tapioca Starch*), Sugars (cane Sugar*, Raisin Paste*, Tapioca Syrup*, Molasses*), Chocolate Chips* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Sunflower Oil*, Palm Fruit Oil*†, Vanilla Extract*, Baking Soda, Salt, Mushroom Powder, Rosemary Extract*, Plant Tocopherols. *organic. †sustainable.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.