Is Made Good Snackers Organic Sweet Potato Crackers Chili Lime Gluten Free?

Ingredients

Rice Flour*, Chickpea Flour*, Sunflower Oil*, Sweet Potato Puree*, Tapioca Starch*, Seasoning* (dextrose*, Garlic Powder*, Spice*, Potassium Chloride, Salt, Onion Powder*, Lime Powder*, Herbs*, Citric Acid, Lime Oil*), Potato Flour*, Potato Starch*, Salt, Baking Powder, Sunflower Lecithin*, Cherry Juice Powder*, Paprika Extract*, Mushroom Powder*, Guar Gum*, Mixed Tocopherols, Rosemary Extract*, Ascorbic Acid.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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