Is Made Good Snackers Organic Sweet Potato Crackers Sea Salt & Vinegar Dairy Free?
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Ingredients
Rice Flour*, Chickpea Flour*, Sunflower Oil*, Sweet Potato Puree*, Tapioca Starch*, Potato Flour*, Potato Starch*, Seasoning* (dextrose*, Vinegar Powder*, Potassium Chloride, Sea Salt, Natural Flavour), Sea Salt, Baking Powder, Sunflower Lecithin*, Cherry Juice Powder*, Paprika Extract*, Mushroom Powder*, Guar Gum*, Mixed Tocopherols, Rosemary Extract*, Ascorbic Acid. * Organic.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.