Is Made Real Wholefood Balls Vegetarian?

Ingredients

Dates (60%), Cashews (19%), Alkalised Cocoa Powder (10%), Sweetened Dried Cranberries (5%) (cranberries, Apple Juice Concentrate, Vegetable Oil), Desiccated Coconut [contains Preservative (223 Or 220)], Natural Berry Flavours, Vegetable Oil. Product Contains 3.6% Cranberries And 3.5% Coconut. Contains: Sulphites And Cashews. May Contain Egg, Milk, Peanuts, Soy, Sesame And Other Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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