No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Made With Plants Plant-based Thai Green Curry With Rice 350g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rice, Water, Rice Bran Oil, Thai Green Curry, Water, Plant-based Mince (Water, Textured Soy Protein, Canola Oil, Cocoa Butter, Yeast Extract, Thickener (Methylcellulose), Stabiliser (Guar Gum), Salt, Spices), Coconut Cream, Onion, Green Capsicum, Sugar, Green Curry Paste , Lime Juice, Canola Oil, Umami Liquid, Herbs & Spices, Tapioca Flour, Salt), Vegetables, Green Beans, Bamboo Shoots (Acidity Regulator ), Capsicum), View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Made With Plants Plant-based Thai Green Curry With Rice 350g is available at 1 retailer

Woolworths

About this product

Frozen Meal · Frozen

Flavor
SpicySavoryCitrusUmami
Texture
CreamySoft
Commonly used for
Meal PrepOn The GoLunch
Low FODMAP? Made With Plants Plant-based Thai Green Curry With Rice 350g | Spoonful