Is Made With Plants Teriyaki Tofu 200g Vegan?

Ingredients

Tofu (Soybean Extract (Non-GMO Soybeans, Water, Firming Agents (509, 511)), Teriyaki Sauce (10%) (Water, Gluten Free Soy Sauce (Water, Soybeans, Rice, Salt), Liquid Sugar, Golden Syrup, Rice Vinegar, Ginger Puree, Sesame Oil, Modified Starch (1422), Garlic Puree, Burnt Sugar, Spice Extract, Salt, Acidity Regulator (330), Vegetable Gum (415, 412)).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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